Competition

What was your last bodybuilding competition and what did you place?
Van Pro Show 2018 – Finished 6th

What prior competitions have you been to and what did you place in those?
Pure Elite (UK 1st/ overall 2014)
OPA (Regional 2nd, Prov 2nd open and masters 2015)
CBBF (3rd masters 2015) North Americans (1st/ Overall)
CPA (Regional 1st open and masters 2018)
CPA (Pro Qualifier 1st Overall open and masters)

What competitions have you won?
2018
CPA Regional open and masters 1st/ overall
CPA Pro Qualifier open and masters 1st/ overall

When/where is your next competition?
Undecided at the moment

Fitness Regimen

Briefly describe your current workout regimen
x5 normally
x6 normally
x7 nearer contest date
Not currently on prep

What is the name and location of the gym that you currently work out at?
BodyPro Hamilton Canada. Since moving back to the UK I haven’t sourced a gym as yet.

What are your Top 3 songs to workout to?
Public Enemy – Rebel without a cause
Nas – I made you look
James Brown – I got the feelin

Hobbies

What are your hobbies?
Acting
Badminton
Baseball
Base Jumping
Basketball
Bicycling
Body Building
Car Racing
Church/church activities
Collecting
Dancing
Dodgeball
Drawing
Eating out
Educational Courses
Exercise (aerobics, weights)
Fast cars
Football
Go Kart Racing
Gymnastics
Internet
Jump Roping
Learn to Play Poker
Listening to music
Martial Arts
Meditation
Models
People Watching
Photography
Playing music
Reading
Relaxing
Renting movies
Running
Scuba Diving
Self Defense
Shopping
Snowboarding
Soccer
Surfing
Swimming
Tennis
Texting
Traveling
TV watching
Urban Exploration
Volunteer
Walking
Weightlifting
Other

Sports

What sports do you play?
Badminton
Boxing
Martial arts
Track-and-field sports/athletics
Running
Sprint
Weightlifting
Badminton
Football
Football (soccer)
Rugby
Swimming
Cycling
Sprint

What sports do you watch?
Badminton
Bodybuilding
Boxing
Gymnastics
Balance beam
Floor exercise
Horizontal bar
Parallel bars
Pommel horse
Rhythmic gymnastics
Rings
Uneven parallel bars
Vaulting
Martial arts
Judo
Jujitsu
Karate
Rackets
Real tennis
Skiing
Downhill skiing
Slalom
Freestyle skiing
Ski jumping
Snowboarding
Squash tennis
Swimming
Tennis
Table tennis
Track-and-field sports/athletics
Decathlon
Discus throw
Hammer throw
Heptathlon
High jump
Javelin throw
Long jump
Pole vault
Running
Hurdling
Long-distance running
Marathon
Middle-distance running
Sprint
Steeplechase
Shot put
Triple jump
Triathlon
Weightlifting
Rugby
Gymnastics
Rhythmic gymnastics
Tennis
Table tennis
Track-and-field sports/athletics
Triathlon
Karting
Offroad racing
Pursuit racing
Road race
Pursuit racing
Road race
Sprint
Tell us about the sports you have played.
Track and field (Sprint hurdles Team G.B)
Cross country (Essex Champ)
Boxed (ABA Novice finalist)
Thai Boxed
Rugby union and league (trials and training stints with semi pro and pro league teams)
Soccer semi pro
Badminton (Essex Champ)

During highschool and college I was a track and field guy. Team wise I represented team G.B as a junior sprint hurdler and in the 4 x100\. I dabbled with soccer and rugby during this period also.

Tell us about your favorite teams.
Personal Favourite teams
Soccer: Liverpool FC
Boxer: Tyson
Football: San Fran
Basketball: GSW
Cycling: BSB Sky