Sarah Gayden

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Sarah Gayden

Manager: David Whitaker  – eMail


 Sarah Gayden

Sarah Gayden

Sarah Gayden is an IFBB Bikini Pro athlete, owner and manager of a California based fitness apparel company, a fitness-centered chef/cook, and also coaches for posing.

Personal Data

Weight110 lbs
Hair ColorBlack
Body TypeAthletic
Neck Size
Dress Shirt SizeXs/S
Pant Size1
Shoe Size36

 Sarah Gayden

Sarah Gayden


Sports, Hobbies, & Fitness

 Sarah Gayden

Sarah Gayden


What was your last bodybuilding competition and what did you place?
Musclecontest Iron Games 14th Place

What prior competitions have you been to and what did you place in those?
Sacramento Pro Bikini- 10th
Musclecontest Pacific USA – 8th

What competitions have you won?
– San Diego Border states – Overall Champion
– LA Grand Prix – Overall Champion
– 5 1st Place Finisher.

Bikini Pro:
none yet

When/where is your next competition?
Tokyo Japan – Nov 14.

Possibly in the 2019 agenda:

San Diego Pro Bikini 3/30/19
Salt City Showdown Pro Bikini 4/13/19
Pittsburg Pro 05/03-04
New York Pro Bikini 5/18/19
Toronto Pro Supershow – Canada 06/01-02

Fitness Regimen

Briefly describe your current workout regimen
Workout 7x a week twice a day.
60-80 min of cardio a day.

I’m on competition season right now.

What is the name and location of the gym that you currently work out at?
24hr fitness/ eos fitness

What supplement brands do you currently use?
Performix/Global Formulas/Body by O

What are your Top 3 songs to workout to?
Dance music/Dubstep/Trapp


What are your hobbies?

  • Arts
  • Basketball
  • Beach/Sun tanning
  • Body Building
  • Bringing Food To The Disabled
  • Building A House For Habitat For Humanity
  • Cooking
  • Dancing
  • Eating out
  • Educational Courses
  • Exercise (aerobics, weights)
  • Internet
  • Inventing
  • Learning A Foreign Language
  • Learning An Instrument
  • Listening to music
  • Motorcycles
  • People Watching
  • Photography
  • R/C Boats
  • Reading
  • Relaxing
  • Running
  • Scuba Diving
  • Shopping
  • Snorkeling
  • Spending time with family/kids
  • Traveling
  • Weightlifting
  • Yoga
  • Zumba


What sports do you play?

  • Bodybuilding
  • Diving
  • Middle-distance Running
  • Underwater Diving
  • Weightlifting

What sports do you watch?

  • Bodybuilding
  • Gymnastics
  • Synchronized Swimming
  • Underwater Diving
  • Weightlifting
  • Basketball
  • Rhythmic Gymnastics

Tell us about the sports you have played.


Manager: David Whitaker  – eMail

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