Lamar Dunn

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Lamar Dunn

Originally from Troy, Alabama, Lamar had the privilege of being raised in the south by two loving parents who taught him how to work hard for what you want and to always maintain a high level of integrity, honor, and character in all that you do. Those invaluable teachings are his guide today. According to Lamar “Those lessons learned are what give me the insatiable drive to work hard every day and deliver that same level of dedication and passion to my clients through results that not only transform their bodies but also their minds, and ultimately their lives for the better”.

  • Age 42
  • Height 5’11”
  • Weight 215 lbs
  • Hair Color Black
  • Body Type Athletic
  • Piercings Yes
  • Tattoos Yes
  • Dress Shirt Size Xl

Lamar Dunn

Originally from Troy, Alabama, Lamar had the privilege of being raised in the south by two loving parents who taught him how to work hard for what you want and to always maintain a high level of integrity, honor, and character in all that you do. Those invaluable teachings are his guide today. According to Lamar “Those lessons learned are what give me the insatiable drive to work hard every day and deliver that same level of dedication and passion to my clients through results that not only transform their bodies but also their minds, and ultimately their lives for the better”.

  • Age 42
  • Height 5’11”
  • Weight 215 lbs
  • Hair Color Black
  • Body Type Athletic
  • Piercings Yes
  • Tattoos Yes
  • Dress Shirt Size Xl

Competition

What was your last bodybuilding competition and what did you place?
My last two competitions were the Maryland State Championship where I won Class D in mens physique and top 3 in Classic. I Also competed in Masters nationals placing top ten in physique.

What prior competitions have you been to and what did you place in those?
I have also competed nationally at North Americans and Team Universe where I placed top 5 in Classic physique.

What competitions have you won?
Maryland State
East coast Classic
Big Cat Classic

When/where is your next competition?
I have not decided yet but the goal is to compete in early 2020 to battle for my pro card.

Fitness Regimen

Briefly describe your current workout regimen
Currently trains with weights 6 days a week and cardio ranges from 3-5 times per week depending on how lean he is on any given week and adjusted accordingly. He’s not currently on prep as he’s in his improvement season.

What is the name and location of the gym that you currently work out at?
Waldorf Fitness Center in Waldorf, MD

What supplement brands do you currently use?
Currently use The Wild Research brand.

What are your Top 3 songs to workout to?
Non Stop By Drake
Radioactive by Imagine Dragons
Savage by Tank

Hobbies

What are your hobbies?
Acting
Boating
Body Building
Bowling
Computer activities
Golf
Gun Collecting
Models
Motorcycles
Playing music
Relaxing
Spending time with family/kids
Watching sporting events

Sports

What sports do you watch?
Bodybuilding
Boxing
Golf
Weightlifting
Powerlifting
Basketball
Football (soccer)

What sports do you play?
individual
Bodybuilding
Bowling
Shooting
Running
Powerlifting
Basketball
Bowling
Football

Instagram

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