Christopher Henderson is an IFBB Pro and Mon Ethos athlete. He holds a Bachelor of Science in kinesiology and trains out of his private studio in Fresno, CA, where he devotes individual attention to his clients. Christopher has been competing in the bodybuilding circuit since 2013 and has a passion for coaching people into healthier lifestyles.
|Dress Shirt Size||Large|
Sports, Hobbies, & Fitness
What was your last bodybuilding competition and what did you place?
Los angeles grand prix 15th
What prior competitions have you been to and what did you place in those?
Governors cup 17th place
What competitions have you won?
Culver city championships
When/where is your next competition?
San Antonio Texas August 2019
Briefly describe your current workout regimen
I work out 6 days a week
1 hour of cardio every 3 days
Currently on prep
What is the name and location of the gym that you currently work out at?
Synergy fitness center, Fresno ca
What supplement brands do you currently use?
What are your Top 3 songs to workout to?
Kanye west waves
Jaden smith sin
Andrea brocelli el conte
What are your hobbies?
Exercise (aerobics, weights)
Going to movies
Go Kart Racing
Listening to music
Socializing with friends/neighbors
What sports do you watch?
uneven parallel bars
tai chi chuan
tae kwon do