Chrisheena Williamson is 37 and has called Dallas, Texas home for the last seven years. As with other military brats she has lived in a few different places but most of her time growing up was spent in Colorado Springs, Colorado. “I am the oldest of three girls and I’m considered to be the best aunt ever according to my two nieces and nephew. Personally, my family is everything to me and they are the fuel that keeps me going.” says Chrisheena.

She’s an NPC Figure Competitor and a fitness lover. “Like so many others this sport has given me so much more than I ever thought it could. In 2016 I met my now Coach, Swann Graydon, who introduced me to bodybuilding.  I started competing in July of 2017, and from there my love for not only the stage but the entire process of competing and living a healthy lifestyle itself was born. I grew up playing basketball and ran track so competing has just continued my urge to learn and appreciate the unlimited range of the human body and mind”.

According to Chrisheena, her current journey has allowed her to discover her own determination, strength, and tenacity as a woman. “Nothing happens overnight and you must trust your own process and journey. In looking to the future and to carve out a larger brand for myself outside of the stage it was important to me to work with companies and create partnerships that represent integrity, loyalty, and noted success. I truly believe that is what Mon Ethos stands for and I’m truly humbled and honored to be apart of their team”.