Cheryl Conwell

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Cheryl Conwell

Cheryl Conwell is a 35 years old athlete, she was born in Mobile, Alabama and lived in several different states including: Michigan, Tennessee and ultimately Texas. She works as an aircraft mechanic for Lockheed Martin. She has been in the aviation industry since 2004 and currently enjoys the work she does on the F-35 program.

Her first bodybuilding show was the Ronnie Coleman 2019. There she placed fourth in novice. She started competing in bodybuilding in order to take control of her life and also achieve the results she’s always wanted.  

“I figured it’s never too late to follow your dreams no matter how big they are. I’m hoping to inspire others to live a healthier lifestyle as well” says @cherylshineko_

Cheryl’s goal is to earn her pro card and ultimately compete and the most prestigious stage in the world. 

  • Age 35
  • Height 5’3
  • Weight 131 lbs
  • Hair Color Black
  • Body Type Athletic
  • Piercings Yes
  • Tattoos Yes
  • Dress Shirt Size S/M

Cheryl Conwell

Cheryl Conwell is a 35 years old athlete, she was born in Mobile, Alabama and lived in several different states including: Michigan, Tennessee and ultimately Texas. She works as an aircraft mechanic for Lockheed Martin. She has been in the aviation industry since 2004 and currently enjoys the work she does on the F-35 program.

Her first bodybuilding show was the Ronnie Coleman 2019. There she placed fourth in novice. She started competing in bodybuilding in order to take control of her life and also achieve the results she’s always wanted.  

“I figured it’s never too late to follow your dreams no matter how big they are. I’m hoping to inspire others to live a healthier lifestyle as well” says @cherylshineko_

Cheryl’s goal is to earn her pro card and ultimately compete and the most prestigious stage in the world. 

  • Age 35
  • Height 5’3
  • Weight 131 lbs
  • Hair Color Black
  • Body Type Athletic
  • Piercings Yes
  • Tattoos Yes
  • Dress Shirt Size S/M

Competition

What was your last bodybuilding competition and what did you place?
NPC Ronnie Coleman Classic 2019 Novice Class A – 4th place

What prior competitions have you been to and what did you place in those?
N/A

What competitions have you won?
NPC Ronnie Coleman Classic 2019 Novice Class A – 4th place

When/where is your next competition?
NPC Southwest USA Fitness Expo- August 1, 2020

Fitness Regimen

Briefly describe your current workout regimen
I workout 6 days a week. Cardio 7 days a week with a minimum of 45 minutes walking. I’m currently on prep

What is the name and location of the gym that you currently work out at?
LA Fitness and Synergy Gym.

What supplement brands do you currently use?
1st Phorm

What are your Top 3 songs to workout to?
I just listen to the beastmode playlist on Spotify

Hobbies

What are your hobbies?
Animals / pets / dogs
Cooking
Exercise (aerobics, weights)
Fast cars
Movies
Hiking
Music
Traveling
Walking
Yoga

Sports

What sports do you watch?
Bodybuilding

What sports do you play?
Bodybuilding
Weightlifting
Skydiving

Instagram

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