Aundre Benson

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Aundre Benson

Aundre Benson is an artist in every since of the word. He says “any skill that’s done repetitively the person will eventually find the artistry in it.“ So it’s only natural that he found the link between bodybuilding and art. And after 5 tough years, he will finally be displaying his art on the biggest stage in the world  at the 2020 Olympia in Las Vegas, NV. He’s pretty polished in all subject matters. He accredits to having served in the United States Navy for 7 years. Surprisingly Aundre is also a certified yoga instructor. And that is the art, he would love to teach the world the most. Aundre works extremely well in fitness/ fashion/ promotion/ health and business.

  • Age 37
  • Height 5’ 7.5
  • Weight 190 lbs
  • Hair Color Black
  • Body Type Athletic pro physique
  • Piercings Yes
  • Tattoos Yes
  • Dress Shirt Size L

Aundre Benson

Aundre Benson is an artist in every since of the word. He says “any skill that’s done repetitively the person will eventually find the artistry in it.“ So it’s only natural that he found the link between bodybuilding and art. And after 5 tough years, he will finally be displaying his art on the biggest stage in the world  at the 2020 Olympia in Las Vegas, NV. He’s pretty polished in all subject matters. He accredits to having served in the United States Navy for 7 years. Surprisingly Aundre is also a certified yoga instructor. And that is the art, he would love to teach the world the most. Aundre works extremely well in fitness/ fashion/ promotion/ health and business.

  • Age 37
  • Height 5’ 7.5
  • Weight 190 lbs
  • Hair Color Black
  • Body Type Athletic pro physique
  • Piercings Yes
  • Tattoos Yes
  • Dress Shirt Size L

Competition

What was your last bodybuilding competition and what did you place?
Sacramento Championships, first place and won the IFBB overall

What prior competitions have you been to and what did you place in those?
Tournament of champions, second place. Governors Cup, third place.

What competitions have you won?
Sacramento Championships

When/where is your next competition?
New York pro

Fitness Regimen

Briefly describe your current workout regimen
6-7 days. 1 hour and 30 mins a day.

What is the name and location of the gym that you currently work out at?
Balboa 24 hour fitness, San Diego.

What supplement brands do you currently use?
Global formulas

What are your Top 3 songs to workout to?

  • Pastor Troy ” Crank me up”
  • Eight ball MJG “You don’t want drama”
  • Creed “My sacrifice”

Hobbies

What are your hobbies?
Acting
Basketball
Baseball
Bodybuilding
Football
Martial Arts
Photography
Skateboarding
Writing
Video Games

Sports

What sports do you watch?

  • bodybuilding
  • gymnastics
  • floor exercise
  • horizontal bar
  • parallel bars
  • pommel horse
  • rings
  • uneven parallel bars
  • vaulting
  • martial arts
  • jujitsu
  • sprint
  • weightlifting
  • baseball
  • basketball
  • football
  • gladiatorial sports
  • skateboarding

What sports do you play?

  • bodybuilding
  • bowling
  • track-and-field sports/athletics
  • sprint
  • weightlifting
  • baseball
  • basketball
  • bowling
  • football
  • skateboarding
  • Tell us about the spots you have played
    Sports while in the military.
  • Tell us about your favorite teams.
    LeBron is my favorite. Steelers.

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