Antonio Lynn Smothers

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Antonio Lynn Smothers

Perseverance. Tenacity. Magnanimous. Artistic. Grateful. These are just a few words that describe Antonio Smothers. After almost dying at the mere age of 8 months old, Antonio has always looked at life as a gift and opportunity to be a blessing to others. Through his passion for health and fitness as well many other talents Antonio believes people should never be afraid to be themselves unapologetically and step into your light.

  • Age 31
  • Height 5’9.5
  • Weight Current: 221 lbs, Off season : 240 lbs
  • Hair Color Black
  • Body Type Athletic/Muscular
  • Location Sacramento, CA
  • Piercings Both ear/lobes
  • Tattoos Yes
  • Pant Size 34×30
  • Shoe Size 10.5

Antonio Lynn Smothers

Perseverance. Tenacity. Magnanimous. Artistic. Grateful. These are just a few words that describe Antonio Smothers. After almost dying at the mere age of 8 months old, Antonio has always looked at life as a gift and opportunity to be a blessing to others. Through his passion for health and fitness as well many other talents Antonio believes people should never be afraid to be themselves unapologetically and step into your light.

  • Age 31
  • Height 5’9.5
  • Weight Current: 221 lbs, Off season : 240 lbs
  • Hair Color Black
  • Body Type Athletic/Muscular
  • Location Sacramento, CA
  • Piercings Both ear/lobes
  • Tattoos Yes
  • Pant Size 34×30
  • Shoe Size 10.5

What was your last bodybuilding competition and what did you place?

2019 Ifbb Titans grand Prix 5th
2019 ifbb Sacramento championships 6th

What prior competitions have you been to and what did you place in those?

2016 NPC USA championships, earned pro card and became the overall winner..MR. USA 2016
Musclecontest Pacific USA – 8th

What competitions have you won?

2016 NPC USA CHAMPIONSHIPS
2015 NPC titans Grand Prix

When/where is your next competition?

2019 titans Grand Prix /Culver City/10/19
2019 Sacramento championships/Sacramento/ 11-2
2019 legions sports fest/Long Beach, CA/11/10

Fitness Regimen

Briefly describe your current workout regimen
Every body part 2x a week.
Mon/Thur -chest/quads
Tue/Fri- back/hams
Wed/Sat-delts/arms
Sunday-cardio

What is the name and location of the gym that you currently work out at?
24 hour fitness Antelope, CA
Lifetime fitness Folsom, CA

What supplement brands do you currently use?
Animal Pak, bodybuilding signature series/now foods/optimum nutrition/beast sports nutrition/

What are your Top 3 songs to workout to?
Watch me-G unit
Ghetto symphony- ASAP Rocky
Lucky you- Eminem

Hobbies

What are your hobbies?
Eat out
Shop
Movie goer
Write poetry,
Listening
Dissecting music

Sports

What sports do you play?
Football
Basketball
Track

What sports do you watch?
Football
Basketball
Ufc
Boxing
Baseball
Track
Hockey

Instagram

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