Steven Arnone

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Steven Arnone

Steven Arnone is an NPC Classic competitor and a personal trainer from Long Island, New York. “I became a personal trainer and have helped others along the way because of my past struggles”. When Steven was younger, he used to weigh 315 pounds, obese and very depressed, had to witness the loss of some family members due to different unrelated deaths but that combined with his obesity showed him that life is short and only you control your destiny.

“I changed my life and saved myself losing 115 pounds. I’ve helped clients lose hundreds of pounds while mentoring them and changing their mindset to one of self-love instead of hate”. Says @arnone65

Motivating, inspiring, and helping others through fitness is what Steve lives for. His story goes much deeper than just weight loss. “I feel like I have a real story that millions of people could connect with”.

Concerning competing, Steve is currently preparing for his first Pro Qualifier whenever that may be. “That’s my wildest dream since day 1 at 315 pounds when I was 18 years old, to turn Pro one day and prove to everyone that anything is possible. If I can take my life and turn it around from obese and depressed to on top of the world IFBB Pro, well I believe that can make an impact”.

  • Age 24
  • Height 5’11
  • Weight 205 lbs
  • Hair Color Brown
  • Body Type Muscular / Classic Physique
  • Piercings Yes
  • Tattoos Yes
  • Dress Shirt Size Xl

Steven Arnone

Steven Arnone is an NPC Classic competitor and a personal trainer from Long Island, New York. “I became a personal trainer and have helped others along the way because of my past struggles”. When Steven was younger, he used to weigh 315 pounds, obese and very depressed, had to witness the loss of some family members due to different unrelated deaths but that combined with his obesity showed him that life is short and only you control your destiny.

“I changed my life and saved myself losing 115 pounds. I’ve helped clients lose hundreds of pounds while mentoring them and changing their mindset to one of self-love instead of hate”. Says @arnone65

Motivating, inspiring, and helping others through fitness is what Steve lives for. His story goes much deeper than just weight loss. “I feel like I have a real story that millions of people could connect with”.

Concerning competing, Steve is currently preparing for his first Pro Qualifier whenever that may be. “That’s my wildest dream since day 1 at 315 pounds when I was 18 years old, to turn Pro one day and prove to everyone that anything is possible. If I can take my life and turn it around from obese and depressed to on top of the world IFBB Pro, well I believe that can make an impact”.

  • Age 24
  • Height 5’11
  • Weight 205 lbs
  • Hair Color Brown
  • Body Type Muscular / Classic Physique
  • Piercings Yes
  • Tattoos Yes
  • Dress Shirt Size Xl

Competition

What was your last bodybuilding competition and what did you place?
2019 NPC Eastern USA Championships- 7th Place

What prior competitions have you been to and what did you place in those?
2017 NPC Long Island Championships – 3rd Classic Physique B

2018 NPC John Kemper Classic – 1st LHW and overall. 1st classic physique class B

2018 NPC NY Capitol Championships – 2nd LHW. 3rd Classic Physique B

2019 NPC Eastern USA Championships – 7th classic Physique B

What competitions have you won?
2018 NPC John Kemper Classic

When/where is your next competition?
TBD due to Covid-19

Fitness Regimen

Briefly describe your current workout regimen
I am currently in prep so I start each day with 60 minutes of fasted cardio. Later in the day I’ll lift for about an hour to an hour and a half, followed up by 30-45 minutes of cardio.

What is the name and location of the gym that you currently work out at?
Pro Fit Deer Park, Deer Park, NY

What supplement brands do you currently use?
Element Zero

What are your Top 3 songs to workout to?
Falling away by me from Korn

Kai Tangata by Alien Weaponry

Wins & losses by Meek Mill

Hobbies

What are your hobbies?
Weightlifting
Pets
Time with family / loved ones / friends
Tattoos
Watching sports
TV
Movies

Sports

What sports do you watch?
Bodybuilding
Baseball
football
Football
UFC

What sports do you play?
Bodybuilding

Tell us about the sports you have played
Grew up playing football and baseball, was captain of the high school football team and recruited to play for LIU Post.

Tell us about your favorite teams.
Packers, Yankees, Rangers

Instagram

About Us

About Mon ethos

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Through a hyper-intensive approach, we take talented individuals in their most raw form, fortify and develop their brand with a wide variety of resources and propel them into the next and highest level of their specific field. Whether it is the development of a website or a press release, Mon Ethos takes the utmost care in crafting a work product that is far superior than all others in our industry.

Our clients range from business executives reaching for the next level of management, or professional athletes looking to expand their revenue into areas other than their specific sport; all come to Mon Ethos for our professionalism and dedication to them and to our work.

Contact Mont Ethos: Phone: 800-689-1275

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