IFBB Pro and US Army Airborne Combat Veteran Brian Taylor earned his IFBB Pro Card by winning the 2018 NPC Jr. Nationals. Prior to his victory, Brian competed in the 2017 Aloha Muscle Championship where he was the Men’s Physique Open Overall Champion and Class D winner.
Hair Color: Black
Body Type: Aesthetic / athletic
Paint Size: 34 W 32 L
Shoe Size: 9
Piercings: Yes, ears
Sports, Hobbies, & Fitness
What was your last bodybuilding competition and what did you place?
My last competition was the 2018 NPC Jr. Nationals where I placed 1st and earned my IFBB Pro Card.
What prior competitions have you been to and what did you place in those?
2017 Aloha Muscle- Men’s Physique Open Overall Champion and Class D 1st Place.
What competitions have you won?
2017 Aloha Muscle
2018 Jr Nationals
When/where is your next competition?
2018 IFBB Sacramento Pro (Spectrum Fitness Productions)
2018 IFBB Tournament of Champions (Muscle Contest)
Briefly describe your current workout regimen
Im currently on prep for my IFBB Pro debut so the current regimen is 6 days on 1 day rest. I like to conduct my fasted cardio 7 days a week. My regimen is pretty simple as I follow the Guidance of my coach and Mon Ethos Teammate, Mr. Olympia 2018 for MP, Brandon Hendrickson. He has me training Back, Chest, Delts, and legs twice a week.
What is the name and location of the gym that you currently work out at?
I train out of 24 hour fitness in Kapolei, HI.
What supplement brands do you currently use?
I currently have a supplement sponsorship with EST Nutrition. The provide me pretty good tasting and effective products to get me through my rigorous training. They range from Test Booster, Sleep support, Recovery pills, per workout, BCAA, Proteins, and thermogenics as well. Using my code “Taylor” saves you 30%!
What are your Top 3 songs to workout to?
No top 3 but I prefer the latest and trending rap or r&b.
What are your hobbies?
- Cigar Smoking
- Collecting Shoes
- Eating out
- Educational Courses
- Going to movies
- Playing team sports
- Socializing with friends/neighbors
- Spending time with family/kids
What sports do you play?
What sports do you watch?
- Ice hockey
- Track-and-field sports/athletics
Tell us about the sports you have played.
I played AAU basketball growing up. I also played basketball unit level and base level while serving in the Army. I began bodybuilding over the last year.
Tell us about your favorite teams.
Basketball – LA Lakers; Memphis Grizzlies
Football – Tennessee Titans
College sports – APSU (alma mater), Univ Of Memphis, Univ Of Tennessee