IFBB Pro Alyssa Blessing


Manager: David Whitaker  – eMail


Alyssa Blessing is an IFBB Professional Athlete and a member of the US Marine Corps. She dedicated herself to competitive bodybuilding in late 2014 after she underwent a divorce and became determined to find her confidence both on stage and in life. She competed in her first show, the 2015 Cascadian Classic, and won first in her class. In the 2017 Cascadian Classic she won first in class again, and in 2018 she took first overall. In the 2018 NPC Universe competition, she won first in class and earned her Pro card.

As a Marine of 9 years she’s developed strength and grit in both mind and body, scoring perfect 100% in physical assessments, leading her platoon of Marines as a Sergeant, and boasting a sharp aim with an m-16 rifle. Alyssa also holds a degree in psychology and a culinary degree. She is passionate about helping others find the strength to transform their lives, and looks forward to coaching and motivational speaking as she continues to rise up through competitions.

Personal Data

Weight130 lbs
Hair ColorBlonde
Body TypeAthletic
LocationBoston, MA
Neck Size9.5 in
Dress Shirt SizeSmall
Pant Size2
Shoe Size8

Video Highlight from Florida Nationals

This video of IFBB Pro Athlete Alyssa Blessings was made while she visited and supported Mon Ethos Pro athletes in Miami Florida seeing their ‘Pro Card’ at NPC Nationals.

Sports, Hobbies, & Fitness

Fitness Regimen

I work out twice a day, 7 days a week.

What is the name and location of the gym that you currently work out at?
Greater Boston Fitness


Forbes by G-Eazy
Choices by E-40


What was your last bodybuilding competition and what did you place?
I placed 11th out of 40 at the San Antonio Pro.

What prior competitions have you been to and what did you place in those?
I competed in 8 shows this year:

  • Cascadian Classic won the overall
  • JR Nationals 4th place
  • Universe 1st in class
  • Portland Classic (pro) 4th place
  • Sacramento Classic 5th place
  • Wings of strength 10th place
  • Legions Sports Fest 9th place
  • San Antonio Classic 13th place

What competitions have you won?

Cascadian classic 2015 & 2017 & 2018 Universe

When/where is your next competition?
Hopefully the Arnold Classic in March if I get accepted. If not then June.

Public Speaking


  • Body Building
  • Camping
  • Church/church activities
  • Cooking
  • Eating out
  • Entertaining
  • Exercise (aerobics, weights)
  • Gunsmithing
  • Hiking
  • Keep A Journal
  • Listening to music
  • Marksmanship
  • People Watching
  • Reading
  • Relaxing
  • Snowboarding
  • Socializing with friends/neighbors
  • Swimming
  • Traveling
  • Writing


What Sports Do You Play?


What spots do you watch?


Tell us about the sports you have played:

Just weight lifting class

Tell us about your favorite teams:

Seahawks & Cowboys


Manager: David Whitaker  – eMail